Learn
Understand olive oil — how it's made, how to use it, and what to look for
Avocado Oil vs Olive Oil
Avocado oil and olive oil are both unsaturated cooking oils, but they differ in flavor, heat tolerance, and the strength of evidence behind their health claims.
Read →How to Store Olive Oil
Olive oil is a fresh, perishable food. Light, heat, and air speed up oxidation and can turn it rancid. Here’s how to keep it fresh for longer.
Read →What Makes Olive Oil Extra Virgin?
Olive oil isn’t one thing. Learn the difference between virgin and refined olive oils, what “extra virgin” really means, and how to choose a good EVOO.
Read →How to Taste Olive Oil Like a Professional
Learn the IOC tasting method at home: set up your glass, warm and smell the oil, slurp and evaluate fruitiness, bitterness, and pungency in about ten minutes.
Read →How to Choose Olive Oil
What to check on the bottle and in the bottle: grade, freshness, origin, certification, style, and taste—the six things that actually matter.
Read →